Mental Health First Aid

Compiled by international experts, based on international curricula, and adapted to suit conditions in Vietnam.

Theoretical content is concise, with practical case studies conducted directly in the classroom.

Students are provided with tools and guidance to practice on their own after class through the app.

Understanding the causes and recognizing the signs of depression at each stage, as well as the symptoms and progression of anxiety disorders.

Listen and reassure more effectively. Avoid common habits that may worsen the issue.

Take basic steps to reassure, encourage seeking professional support, and suggest activities that help alleviate mental health issues.

Office staff frequently face work-related stress, time pressures, and the growing expectations of clients, leading to an imbalance between work and personal life.

Employees must handle complex requests and growing demands for time and quality, often from demanding customers, which can create significant mental pressure and affect service quality.

In addition to a heavy and extended workload, healthcare workers frequently face emergency situations and experience significant pressure from patients and their families.

Students often face pressure from studies, social relationships and changes in life. Understanding mental health helps them manage stress and develop an optimistic mindset.

Parents can learn to better care for their own mental health and that of their children, helping to create a supportive and encouraging family environment.

Social workers are frequently exposed to numerous problems and crises faced by the people they serve, while also dealing with a lack of resources, time, and support.